Some medical studies point to Beet Juice reducing blood pressure.
Some medical studies point to Hibiscus Tea reducing blood pressure.
In addition to pursuing the DASH diet each morning I am also drinking what I call my Hypertension Cocktail. The ingredients are as follows:
8 ounces of Beet Juice
8 ounces of Wild Berry Hibiscus Tea
8 ounces of Water
I mix the above into a travel coffee cup before I go to bed and put it into the refrigerator overnight. In the morning it is the first thing I consume upon waking.
I don’t know yet. I will post more after a month or so. I can say at this point that drinking my Hypertension Cocktail every morning makes me feel better than drinking coffee ever did.